Red Light Therapy
Light That Heals: Discover the Benefits of Red Light Therapy
Red light therapy is a non-invasive, therapeutic treatment that uses wavelengths of red and near-infrared light to promote healing at the cellular level. At our studio, we’ve chosen to incorporate this cutting-edge yet gentle technology as a powerful complement to our bodywork and energy healing sessions.
How It Works
When red and near-infrared light penetrate the skin, they stimulate the mitochondria—your cells’ “energy centers”—to produce more ATP (energy). This encourages faster healing, reduces inflammation, and improves overall cellular function.
What Are the Benefits?
Pain + Inflammation Relief
Red light therapy is clinically studied for its ability to reduce joint and muscle pain, ease inflammation, and support those with chronic conditions like arthritis or fibromyalgia.
Detoxification + Lymphatic Flow
The light stimulates the lymphatic system, supporting immune function and the body’s natural detox processes.
Faster Recovery + Performance
Loved by athletes and weekend warriors alike, red light helps decrease post-workout soreness, boosts circulation, and accelerates muscle repair.
Mood + Relaxation
Red light has been linked to better sleep quality, reduced cortisol levels, and a more balanced nervous system.
Skin Support
Regular use promotes collagen and elastin production, helping reduce signs of aging, improve tone and texture, and minimize acne or redness.
Boosts Cellular Regeneration
Red light therapy enhances the body’s ability to repair and regenerate cells—supporting overall vitality, tissue health, and longevity. This makes it a valuable ally in recovery from injury, surgery, or general stress on the body.
Safe, Soothing, and Add-On Friendly
There’s no downtime, no pain, and no heat—just soft, therapeutic light during your session. It pairs beautifully with massage therapy, energy work, or Craniosacral Therapy to enhance your experience.
Add this to your session for just $30.
Simply select it during booking or let us know before your appointment.
Still Have Questions?
We’re happy to talk you through how red light therapy can support your personal healing goals. Reach out anytime or ask at your next visit.